OK, so I've lost a little track of the weeks, especially since I completely missed last week due to illness. But I've lost 13.6 pounds since beginning this journey to a healthier me, and I'm thrilled. I can actually feel a difference in my clothes - they fit better, a little looser, more comfortable now. I confess I'm not at a place where anyone looking at me can tell a difference. I think 13 pounds on a smaller person is more noticeable than 13 pounds on a large person. But I'm thrilled nonetheless, and happy to know that the equivalent of 2.5+ sacks of flour or sugar (the 5# sacks that is) are now gone from my body. Ain't it grand???
And I will say again, I do not feel like I'm on a diet. I'm just eating normal food - whole food - unprocessed food, and it tastes great!